Hey guys! I want to let you all know that on Tuesday we have a 5k run programmed. I know not many of you like running but please consider showing up and giving it a good go. This will be good for you to do so give it your very best effort. I am letting...Read More

On Saturday, June 18, 2016 at 8:30 AM, A-Town Crossfit is hosting a Memorial WOD (Workout of the Day) for Fallen Memphis Police Officer Verdell Smith. We will rally together in honor and memory of his service to our community, the city of Memphis and show our support to his family, friends, and brothers &...Read More