(901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018


Partner workout! Bring a friend!
50 Air Squats
50 Ball Slams
100 Walking Lunges
50 Box Jumps
100 Double Unders
20 Pistols each side (partner may assist) (Scale to reverse lunges if pistols are unattainable.)

Only one partner can work at a time.
Partners can break up reps between them as desired but must complete all reps of exercise before moving on.

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