(901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018

2/1/12

Deadlift 3×5
or
Squat Snatch
5×1@80%
WOD
400m run
30/15 wallball
4 rounds

Cash out:  Toes 2 Bar/Knees 2 Elbow x 25

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