In honor of the CrossFit Games Event 3, let’s have a little fun with this one.
The Games Athletes will do this in order with a time cap of 14 min, We will do as a chipper (no time cap) and you can partition any way you’d like….no, no partnering…
80 GHD sit-ups
60 one-legged squats, alternating
20 dumbbell push presses