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Friday, March 2, 2018

CrossFit Open Workout 18.2

1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell squats
Bar-facing burpees

Men use 50-lb. dumbbells

Workout 18.2a

1-rep-max clean

Time cap: 12 minutes to complete 18.2 AND 18.2a

For details, follow link:
https://games.crossfit.com/workouts/open/2018/2

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