(901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018

Monday, April 17

400 Meter Run, 25 Hand Release Push Ups

400 Meter Run, 25 Kettlebell Swings (53/35)

400 Meter Run, 25 Sit Ups

400 Meter Run, 25 Hip Extensions

400 Meter Run, 25 Double Unders

400 Meter Run, 25 Box Jumps (24/20)

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