Don’t forget, there is no class today!
It is a beautiful day to head to Shelby Farms or the Greenline for a 5K Run!! Note your time and post to comments below…. we will do another one in May!
Also, Shelby Farms is having their healthy Memphis Festival this Saturday from 10am-5pm. NBS will be present during some of that time and Ryan Sudduth will be doing a class at 2:45. Jump in and have some fun with Ryan at the park!!