(901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018

Saturday, April 8

Please come out and cheer on our powerlifters today during their meet!!

The gym is closed for the meet, here is a workout you can do at home!

400m Run
25 push ups
400m Run
50 lunges
400m Run
75 mountain climbers
400m Run
100 air squats

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