It’s Saturday, time to get down with it! You can partner up or tackle this one on your own!
Either way, get ready to rumble!!
500 Meter Row
50 Double Unders
40 Sit Ups
30 Med Ball Cleans (20/14)
500 Meter Row
50 Push Ups
40 KB Swings (53/35)
Box Jumps (24/20)
500 Meter Row
50 Burpees
40 Pull Ups
30 Goblet Squats (53/35)
500 Meter Row
50 Double Unders
40 Sit Ups
30 Med Ball Cleans