(901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018

Saturday, December 17

It’s Saturday! Saturday CrossFit classes are always free! If you’d like to come in to try us out and get a good workout in, today is your day!!

All workouts are scalable to meet every individuals needs!

In teams of two, with only one partner working at a time, complete as many rounds and reps as possible in 30 minutes of:
100 Kettlebell Swings
100 Box Jump Overs
100 Push Press (45/35)


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