In teams of two, complete as many rounds as possible in 25 minutes of:
14 Burpees
14 Wall Ball Shots
14 Sit-Ups
Rest Station
Team members must rotate stations as a team, with only one team member working at each station. You cannot begin working on your next task until both team members have completed their station tasks and are ready to move one. Thus, you must work as a team, communicate effectively and motivate your teammates to keep moving throughout the 25 minutes.
