(901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018

Saturday, September 2

Happy Saturday! Bring a friend if you’d like! Please be on time and if you’re a visitor, please come 10 minutes early so we can take care of your paperwork and start class on time!

Partner WOD

4 rounds for time of:
50 push presses, 95/65
100-cal. row
200 double-unders

*You cannot put the bar down, you must hand off to your partner.
While partner A rows, partner B must hold a “pet rock”.
Switch off on Double Unders as much as you’d like, but keep the amount even between the two of you.

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