(901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018

Thursday, December 29

Kettlebell Snatch Technique Work
Then:
Five rounds for time of:
8 Chest-to-Bar Pull-Ups
4 Deadlifts (225/185 lbs)
10 Kettlebell Snatch(per side)

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