(901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018

Thursday, March 23

Handstand Push Up work:

then:

10-9-8-7-6-5-4-3-2-1
Pull Ups
alternating with:
1-2-3-4-5-6-7-8-9-10
Push Ups or HSPU if you can do them.

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