(901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018

Tuesday, May 23

Bulgarian Split Squats 3 x 10/leg
alternate with:
Good Morning 3 x 10
Glute Ham Raises 3 x 10,
alternate with
Pistols 3 x 10/leg

Yes, I know your lower body will die, it’s ok.

For any time remaining, we will work on any upper body skill of your choice.

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