Our holiday schedule will be as follows:
Wednesday (today) morning, 5a.m. class, noon class, 1 evening class at 5:30.
No classes Thursday or Friday.
Saturday class will be moved up to 9 a.m. so you can participate in the Deadlifts and Donations event! There is a scaled division (females – body weight, males – 1.5x body weight). Check out the info here: https://www.nbsfitness.net/deadlifts-and-donations/
Have a Happy Thanksgiving!!