(901) 244-6529 24x7x365 556 Trinity Creek Cove, Cordova, TN 38018

12/26/15

Workout of the Day

A.

Five sets of:

Complete as many rounds and reps as possible in 3 minutes of:

3 Pull-Ups

6 Burpees

9 Kettlebell Swings

Rest 3 minutes between sets.

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