We WILL have class tomorrow at 8:30! Crawl out of your pajamas, bring a friend, see you there!
Fitness & Performance
Complete as many rounds and reps as possible in 3 minutes of:
10 Single-Arm Dumbbell Snatches
5 Burpee Box Jump-Overs
5 Toes to Bar
Rest 3 minutes between sets, and complete a total of five sets.