25 Minute AMRAP
400m Run
15 Burpee Box Jump Overs
15 DB Power Cleans
100′ Farmers Carry
Cash out Reverse Planks 1 min: rest 1 min, 2 sets.
I know…burpees over boxes again. It’s ok, this is the only time this week you’ll see burpees. 🙂
25 Minute AMRAP
400m Run
15 Burpee Box Jump Overs
15 DB Power Cleans
100′ Farmers Carry
Cash out Reverse Planks 1 min: rest 1 min, 2 sets.
I know…burpees over boxes again. It’s ok, this is the only time this week you’ll see burpees. 🙂