Partner WOD
Bring your partner, Saturday’s are free!
EMOM (Every minute on the minute)
5 Rounds
-Calorie Row
-Weighted Step Ups
-DB Thrusters
-Hand Release Push Ups
-Double Unders
You and your partner will start on different exercises and move through the list. A round is completed when both partners complete each movement.
Accumulate reps (points) per round. Record total reps as score.