Happy Halloween! Don’t be Scared!
“Monster Mash”
For time:
800 Meter run
50 Pull-ups
50 Power Cleans, 115/80
50 Push Ups
50 Front Squats, 115/80
50 Push Press, 115/80
800 Meter run
30 minute time cap
Happy Halloween! Don’t be Scared!
“Monster Mash”
For time:
800 Meter run
50 Pull-ups
50 Power Cleans, 115/80
50 Push Ups
50 Front Squats, 115/80
50 Push Press, 115/80
800 Meter run
30 minute time cap